In-depth explanation of what the Silver Cord is, how it works, and why it can never be severed. Understanding this will kill your fears, and let you astral project and travel with confidence.
A description of common astral projection exit symptoms and related phenomena, including childhood OBE experiences and how this can affect your efforts to achieve OBE as an adult.
Irrespective of your level of meditation capability, you may be interested in discovering that certain brainwaves make out of body experiences more plausible, and there are meditations to transport your brain into this kind of state. This is a real technique to aid you! The brain, like anything else, vibrates at certain frequencies, which generate certain chemical processes. You could very well have heard of the alpha, theta, and delta waves as we experience nightly sleep. There are analaguous brain waves for every state, including the out of body experience