Home Discussion Forum Spiritually Speaking: Is Qigong and Tai Chi worth practicing?

Spiritually Speaking: Is Qigong and Tai Chi worth practicing?

It sounds to be very relaxing and beneficial to ones health and stability. Is there anyone on here who has experience with Qigong or Tai Chi that could share their experiences with me?
Dan. Both practice meditation.

3 COMMENTS

  1. Depends on what you’re looking to get out of it — if you’re looking to be able to beat people up, you’ll have better luck with karate.

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