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im planning to take a yoga class that ends at 10:30 a.m and a swimming class that starts right at 10:30 a.m, will it be ok to do so? is there anything bad will happen?
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That should be really healthy.
mine? http://answers.yahoo.com/question/index;_ylt=AnnyDg8jBbxpje1kJSy2iOLsy6IX;_ylv=3?qid=20090409183448AAK3VOq
Yea, Your going to find out that your performance will be much better! Yoga invigorates the body. I take it befor my ballet, and my stamina and balance is so wonderful.
I have done yoga most days for the last 10 years and frequently go swimming before or straight after. It’s great.