A couple of weeks ago, I had was lucid dreaming in the hypnopompic state and began getting the vibrations and floaty feelings, at this time I had no idea what was happening to me, panicked and woke up with sleep paralysis. It happened twice. I now learned I was projecting with out knowing or trying. Now i’ve been trying to astral project willingly, doing exercises, but I haven’t gotten a thing since. So my question is how is it that before even knowing how AP worked I was able to do it, and now that I do know and try to do it I can’t get anything?
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