I’ve never actually had an OBE (out of body experience) but lately I ‘ve been doing a chakra clearing meditation CD at night to help me relax and sleep. Towards the end I start to feel the vibrations (which is what happens before and OBE). Sometimes they’re pretty intense too, but I guess I concentrate on them too much (as hard as I try not to) because after a minute or so they just disappear. I’ve read that I need to stay “icy” but it’s easier said than done because I get excited.. Anyone have any suggestions?