Yesterday I was meditating for about 5 or 8 minutes. I started with simple full breathing for a few moments. Then I visualized my crown chakra opening (I just picture the top of my head opening in a circle projecting really bright white light) while I did that I could feel the energy coming form my crown chakra 🙂 I then pictured little spinels or rays shooting from my opened crown and falling around me (it kinda looked like an egg shaped bird cage is how i can describe it) I was in the middle and all these rays of white light were around me. Then I visualized them expanding until I was just inside a egg shaped white light shield 🙂 Thats when I started to not feel my right hand. I was sitting in half lotus position with my left leg on my right. I also had my left hand in a relaxed fist form and my right hand covering it. At this point I couldnt feel my right hand at all. It wasnt a numbness feeling with tingles, Ijusr could not feel it at all. Has this happened to you in meditation?
Love Light and Peace 🙂