The BIBLE.
It doesn’t have all that spiritualism crap, but it definatly lowers my stress when I’m sort of out of it.
SSF Tofu Beast
10 years ago
The Tao Te Ching is really good. However if you want to lower stress, it’s best to start meditating rather than reading about meditation.
Fireball
10 years ago
PSALMS….AND FOR TEENAGERS….LIFE ON THE EDGE BY DOBSON
Nobody
10 years ago
Thich Nhat Hanh’s ideas helped me. (See link below).
.
Didasko
10 years ago
The Only Book that you need is the Holy Bible. Read it and Meditate on it, and it alone. Its the only thing that can lower your stress level and change your life for the better. Zen? That would be a good thing for you to forget about.
Babaduzza
10 years ago
The Holy Quran. You will be amazed. Try It…. There is nothing like it….
please do not answer if you are a christian who oppose reincarnation.some people said that reincarnation was in the bible.however,my christian friend said that...
The BIBLE.
It doesn’t have all that spiritualism crap, but it definatly lowers my stress when I’m sort of out of it.
The Tao Te Ching is really good. However if you want to lower stress, it’s best to start meditating rather than reading about meditation.
PSALMS….AND FOR TEENAGERS….LIFE ON THE EDGE BY DOBSON
Thich Nhat Hanh’s ideas helped me. (See link below).
.
The Only Book that you need is the Holy Bible. Read it and Meditate on it, and it alone. Its the only thing that can lower your stress level and change your life for the better. Zen? That would be a good thing for you to forget about.
The Holy Quran. You will be amazed. Try It…. There is nothing like it….