Lately I've been suffering from Sleep paralysis & OBE which are driving me crazy?

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by leaving their impact (pains) on my physical body in waking life which are not making any sense to doctors, I could very vividly feel some presence around my body, no matter how (position) I sleep, I’m even knowing that its a female which is surrounding me… what should I do?

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Lady Lazarus

It’s spirits, angels, demons, etc. What do I win? If doctors can’t make sense of your problem it’s because you’re seeing the wrong type of doctor.


Realize that you are dreaming… there is no presence, female or otherwise… Quit dwelling on it and it will go away…
Sleep paralysis is normal, everybody has it. It is a mechanism that helps you from hurting yourself during active dreaming…


Some psychoses can feel very real. Seek psychiatric help.


Sleep paralysis is most common when your sleep pattern is disrupted and you aren’t getting enough sleep on a regular basis. The first thing you should do is change your activities so that you are getting to sleep earlier and sleeping soundly through the night (i.e., don’t drink caffeinated drinks in the evening, don’t get all hyper before bed, don’t stay up studying until the wee hours, and so on).
If that doesn’t work, talk to your doctor and get a referral to a sleep specialist.


Hi GiL,
If I ever imagine some kind of spirit in the room,
I just ask it very gently to please leave,
or something like this.
Hope you can sleep well soon.


i cannot give a meaning to your dream problems. but us true Christians, guided by the Spirit of God, are successful in not being disturbed by unknown spirits whether in sleep or awake. in Philippians 4:6-7 Do not worry about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Amen i say to this. sister have you read this Bible verses and ponder and put it into life? Jeremiah 17:5-10 Thus says the LORD: Cursed are those who trust in mere mortals and make mere flesh their strength, whose hearts turn away from the LORD. They shall be like shrub in the desert, and shall not see when relief comes. They shall live in the parched places of the wilderness, in an uninhabited salt land. Blessed are those who trust in the LORD, and whose trust is the LORD. They shall be like a tree planted by water, sending out its roots by the stream. It shall not fear when heat comes, and its leaves shall stay green; in the year of drought it is not anxious, and it does not cease to bear fruit.
The heart is devious above all else; it is perverse—who can understand it? I the LORD test the mind and search the heart, to give to all according to their ways, according to the fruit of their doings.
i hope you can and will discern the above verses of the Holy Scriptures. do not trust mortals trust only the LORD or GOD!

Helen K

ummm…. well did you pray??


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