I have no interest in astral projection. In fact I wish to avoid it. I was afraid I might do it on accident while trying to calm my fears during an episode of sleep paralysis. I have terrifying nightmares a couple times a month and just yesterday found out it was likely sleep paralysis. I was looking for ways to deal with it when I stumbled across the link between it and astral projection. I just want to know how to deal with the terror without leaving my body….or whatever…lol
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