is there any way other than yoga poses to increase kundalini energy efficiently?

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and if you can find audio guided meditation for kundalini energy that would be helpfuk
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i can do positions that’ll increase your kundalini


lol. “Yoga” is just “Hindu Evangelism”=ancient evil. Period.

Turtles all the way down!

One: find a guru, or you in for a rather rough road.
Two: Do what they tell you….
I know that’s not the most popular answer, but it would be safest route.



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