I’m basically trying to find something to break the monotony of going to the gym that leads to better flexibility and still has excellent health and muscle benefits — any kind of activity. Yoga I know bores me to utter tears (yes, all kinds, please don’t suggest one type or another). I’d done martial arts for years and years, but it’s not really what I’m looking for, with the emphasis being on handling confrontation rather than health. I’m open to any sport, action, system, book, you name it!
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