Is there a good CD or book for meditation in pregnancy?

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My god daughter is 12weeks pregnant and want to meditate with the focus on pregnancy.

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you could try looking on you tube as they have loads of meditations on there to choose from

leanne c

i did hypnobirthing, thats about connecting with your baby and using relaxation to give birth get her to look into it. i was induced and still had no pain relief until last 45 mins gas and air!they couldnt believe it. Also look at Dr Gowri too


This is great meditation I used when I was in pain therapy. You should check it out.
It has a lot of soothing music that helps you relax and puts you a calm mood.


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