is it possible to practise yoga in your home individually?

- Advertisement -

or do you really need to join a class?

- Advertisement -
Subscribe
Notify of
guest
6 Comments
Most Voted
Newest Oldest
Inline Feedbacks
View all comments
jed slade

People have been doing so for years grasshopper.

Kayleigh B

Of course it’s possible… Buy yourself a yoga book if u need help and guidance but otherwise, yeah! Go for it!

DEMII K

Get a DVD on Yoga

baeb47

I suppose in a class, the instructor could correct your positions, and show you ways of making accommodations in positions you were having trouble with … but I have several yoga DVDs that I use on my own at home, and I think I’m doing OK and getting a lot out of it.
Check some different yoga DVDs out of the library and give them a try and see how you like it. Later, if you feel you need help, you can check out some yoga classes. Often they are offered by the YMCA, adult education courses, even occasionally at public libraries. Keep your eyes open, and you’ll see lots of yoga classes available. If you go to one class and aren’t comfortable with it, check out another.

rustynail

Of course you can do it at home. Just don’t get yourself into a knot and have no one to untie you.

Amber

I have a really good dvd – yoga for beginners with Patricia Walden. I only started it about a month ago and really love it, much cheaper than classes and you need to do yoga quite often anyway to get the benefits so it’s defo a good investment. Highly recommend the dvd, about a 5er from amazon. 🙂

Related

If the Nazi's followed the occult,why do many Jewish people blame Christians?

Was it not Hitler and his goons' occult involvement that led them to kill so many innocent souls?Please help me out if you know...

How do you say the 25th name of god (out of the 72 from kabbalah) Speak Your Mind. in hebrew?

I have a tattoo on my neck symbolizing the 25th god which is Speak Your Mind out of the 72 names of god. how...

Can I be an atheist is I believe in reincarnation?

I don't believe in god, but I believe in reincarnation. That I'll live on Earth again. Can I still consider myself an...

What are your favorite kinds of tea?

Recently I have been drinking a ton of tea. Something like six cups a day. I really like it because it is relaxing and...
6
0
Would love your thoughts, please comment.x
()
x