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is hypnosis an effective aid in the cessation of cigarette smoking?

We all know cigarettes are bad for us, but how does one quit successfully. Not such an easy answer.
Has anyone attempted using hypnosis to help them stop?

5 COMMENTS

  1. Hypnosis is not a remedy for stopping cigarettes, you can stop this habit by your strong will power, hypnosis works on unconscious mind but strong determination works while you are fully awake and alert

  2. Some studies shows that a single session hypnosis treatment to stop smoking produced about a 25% success rate, whereas about 66% of those engaging in at least 4-5 sessions.
    I dont smoke but I have used hypnosis to help me with sleep problems and other great benefits.
    Using hypnosis to stop smoking is not a magic cure, you got to have some willpower too, but hypnosis can change how your mind thinks and can make you think cigarettes is disgusting.
    Of cource the effect can diminish over time, but it´s definatly worth trying

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