Filmed earlier last year in Somerset UK, this video features Mahasatvaa Ma Ananda Sarita from the School of Awakening demonstrating and explaining various meditation practices from the ancient tantric text – The Vigyan Bhairav Tantra.
The Vigyan Bhairav Tantra is an ancient text that contains 112 methods of meditation, covering 12 facets of life. Sarita presents a series of six online Tantra classes for singles and couples with follow up Live Question & Answer sessions
In this introductory talk Sarita shares her personal journey and debunks some of the misconceptions about tantra.
You can also receive a transmission of Tantra over the internet. Sarita’s is offering her on-line tantra course via pre-recorded video instruction, you do the practice in your own time, and you participate in live chat with Sarita, where you can ask questions, share your experience and receive feedback.
The experience is profound and students feel they receive a teaching far beyond the words or the images, and when meditating as a group during the live chat, there is a real sense of connection which reinforces and enhances the experience.
No matter whether you are a newcomer to Tantra or an experienced tantrica, whether getting to a residential workshop is difficult, or you just want to keep in the tantra vibe after the last one, connecting with Sarita over the internet may be the perfect answer. You get regular direct guidance and a series of practices to integrate into your everyday life.