Inner Smile Guided Meditation

Osho Humaniversity – Netherlands

The Humaniversity is an international school of personal growth offering workshops and programs ongoing throughout the year. Programs range from day and weekend workshops to two-week and longer intensives.Located on the North Sea Coast of the Netherlands, about one hour from Amsterdam.

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The “Inner Smile Meditation” is an effortless and pleasurable meditation that can be practiced on daily basis. The Inner Smile Guided Meditation is also a portal to experience the oneness of existence the connectivity between things. This meditation is not just limited to lips or face, it will transform your entire being beyond that superficial level.

Practice this meditation at the very start of the day. Club it with deep breaths to make it radiate into an “inner smile”. After couple of days practicing this technique of “Inner Smile Meditation”, you will notice positive changes in your working day and how you constructively deal with the various states of the emotions during the day.

Love & Light..

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