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Ashwita
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Ashwita

I would suggest giving reiki to your brow chakra (third eye, or ajna chakra) Give reiki to the front and back of the chakra, and then to your ears. Also give reiki to your crown chakra, as it helps keep your mind in control. When you give reiki to your brow chakra or ears, try to imagine a sphere of indigo colour in the centre of your skull, with the deepest colour in the centre and colour fading towards outside. Simultaneously request the universal energy to help you focus and concentrate more. All the best, Reiki love and Light to… Read more »

Gevera Bert
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Gevera Bert

Your head to slow your mind. Your higher heart chakra (thymus gland) to allow Unconditional Love to flow through you.

ezoo
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ezoo

Reiki is intelligent, and will go to where it is needed.
If you (or the reiki practioner) have done level II or masters level, then the second symbol (mind/emotional) can be used to amplify the reiki for concentration, and all matters to do with the mind and emotions.
Hope this helps!

Sinead G
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Sinead G

anywhere…. the energy will work where it’s needed. try scanning your body first and treat any distortions as it may be those disruptions that are causing your distractedness. Try a meditation too, it’s the best way to focus the mind! Good luck!

Cabbage
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Cabbage

Reiki is a state-of-the-art medical technique in which patients are healed using rakes. It works by taking people’s minds off of their existing health problems and subjecting them to new ones. Reiki has proven to be an effective treatment for cancer, AIDS, and bed head–among other things. All other methods of medicine should be completely stopped whilst being treated by a Reiki practitioner. New Age organizations such as the American Medical Association protest Reiki, claiming that experimental statistics were skewed by a database corrupted by cosmic rays. Reiki advocates (notably Popeye) argue that doctors are just pissed because they wasted… Read more »

Specsy
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Specsy

The hands don’t touch the body, they are placed over the body. Either heat or coldness may be felt, but it doesn’t really matter where the hands are placed, as reiki energy goes where it’s needed.

ashleelizabeth19
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ashleelizabeth19

if you are doing reiki on someone else…you should do it on their head….it will flow through the rest of their body and go where it needs to go…if you are doing it on yourself then place your hands on your stomach…the energy will be directed exactly to the place your body needs the help the most.