I'm feeling stressed out. Are there any nontheistic spiritual practices you think might help? By banana007 April 8, 2011 0 Tags:meditation by Aonghas: I was thinking of trying Vipassana meditation, but I’m open to any nontheistic suggestions. Answer by Better than God – AntiHeroMeditate, and think deeply about your life and the things going on in it. Facebook Twitter Pinterest WhatsApp ReddIt Tumblr Mix Digg LINE Subscribe Notify of new follow-up comments new replies to my comments Name* Email* Website Name* Email* Website 5 Comments Most Voted Newest Oldest Inline Feedbacks View all comments Mr.AGGYâ„¢ 9 years ago deep breaths or do something relaxing 0 Reply Paul B 9 years ago I’ve not really heard of Vipassana meditation, but was going to suggest meditation anyway. Of any sort, I suppose. I meditate fairly often; its very calming. 0 Reply Johnny 9 years ago Ummm, well, I have an idea. Meditating is a good way to make stress go away for a while. Of course, it does take some focus…but instead of meditating on clearing your mind only, do this: After you clear your mind, take yourself into a place of nature…like the beach, or a park. Hear all the sounds, feel the wind, sense what you would sense at such a place. By doing this, you will feel more refreshed when you open your eyes. I know I do. 🙂 It may sound hard, but it isn’t really, just imagine a place you already know and love, and it should be easy! Hope that helps. 🙂 0 Reply John 9 years ago Do some yoga. Maybe try some sattvic foods. I think that’s how you spell that. 0 Reply Crossfire 1 9 years ago Can you swim, can you run, do you like food or alcohol? (Or both?) Where do you get your stimulation? I know that from personal experience, fitness, good food, good wine and good company relieve stress (oh yes, and helping people and asking for nil in return.) Almost forgot – working hard. 0 Reply Related Does adding an algae eater to a gold fish tank break the configuration in a feng shui tank? Discussion Forum 3 my wifey is crazy about feng shui,so we have a small fish tank with 3 gold fishes at our home,but recently there is algae... Read more Buddha???????? Discussion Forum 7 What did his features mean? I need it for homework and I cant take the books home. Read more What exactly are astral projections? Discussion Forum 9 I have heard about astral projections but what are they? What do you experience and how do you experience them? Read more How smart were our founding fathers to include freedom from religion also? Did they have a crystal ball to…? Discussion Forum 4 see into the future? Read more What ideas from the Enlightenment are most interesting? Do you agree with any of the ideas? Discussion Forum 5 What ideas from the Enlightenment are most interesting? Do you agree with any of the ideas? Do you disagree with any of... Read more Is my Pokemon Diamond team good? What should I work on? Discussion Forum 4 Roserade lv. 52 -Petal Dance -Cut -Toxic -Worry Seed Infernape lv 51 -Close Combat -Mach Punch -Fire Spin -Flame Wheel Gyarados lv. 53 -Surf -Ice Fang -Bite -Hydro Pump Alakazam lv. 56 -Future Sight -Psychic -Psybeam -Recover Lucario lv. 54 -Dragon Pulse -ExtremeSpeed -Close Combat -Aura Sphere Blissey lv.... Read more Previous articlewho knows about 'vipassana'..??Next articleMindfulness meditation (vipassana) ?