I'm feeling stressed out. Are there any nontheistic spiritual practices you think might help?

by Aonghas:

I was thinking of trying Vipassana meditation, but I’m open to any nontheistic suggestions.

Answer by Better than God – AntiHero
Meditate, and think deeply about your life and the things going on in it.

Subscribe
Notify of
guest
5 Comments
Most Voted
Newest Oldest
Inline Feedbacks
View all comments
Mr.AGGYâ„¢

deep breaths or do something relaxing

Paul B

I’ve not really heard of Vipassana meditation, but was going to suggest meditation anyway. Of any sort, I suppose. I meditate fairly often; its very calming.

Johnny

Ummm, well, I have an idea.
Meditating is a good way to make stress go away for a while. Of course, it does take some focus…but instead of meditating on clearing your mind only, do this:
After you clear your mind, take yourself into a place of nature…like the beach, or a park. Hear all the sounds, feel the wind, sense what you would sense at such a place. By doing this, you will feel more refreshed when you open your eyes. I know I do. 🙂
It may sound hard, but it isn’t really, just imagine a place you already know and love, and it should be easy!
Hope that helps. 🙂

John

Do some yoga. Maybe try some sattvic foods. I think that’s how you spell that.

Crossfire 1

Can you swim, can you run, do you like food or alcohol? (Or both?)
Where do you get your stimulation?
I know that from personal experience, fitness, good food, good wine and good company relieve stress (oh yes, and helping people and asking for nil in return.)
Almost forgot – working hard.

Related

Does adding an algae eater to a gold fish tank break the configuration in a feng shui tank?

my wifey is crazy about feng shui,so we have a small fish tank with 3 gold fishes at our home,but recently there is algae...

Buddha????????

What did his features mean? I need it for homework and I cant take the books home.

What exactly are astral projections?

I have heard about astral projections but what are they? What do you experience and how do you experience them?

What ideas from the Enlightenment are most interesting? Do you agree with any of the ideas?

What ideas from the Enlightenment are most interesting? Do you agree with any of the ideas? Do you disagree with any of...

Is my Pokemon Diamond team good? What should I work on?

Roserade lv. 52 -Petal Dance -Cut -Toxic -Worry Seed Infernape lv 51 -Close Combat -Mach Punch -Fire Spin -Flame Wheel Gyarados lv. 53 -Surf -Ice Fang -Bite -Hydro Pump Alakazam lv. 56 -Future Sight -Psychic -Psybeam -Recover Lucario lv. 54 -Dragon Pulse -ExtremeSpeed -Close Combat -Aura Sphere Blissey lv....
5
0
Would love your thoughts, please comment.x
()
x