haha All the answers that people haven given you are correct.
Zen is all about Zazen and Zazen means meditation.
So Zen Buddhism is strongly focused just meditation and Koans.
So if you want to know more about Zen start by meditating.
And maybe stop by a school near you, and just ask.. there will be no obligations I promise.
'Why are the people starving?
Because the rulers eat up the money in taxes.
Therefore the people are starving.
Why are the people rebellious?
Because the rulers interfere...
Look up zazen 🙂
Uhm, cross your legs, clear your mind and take deep breaths?
Close your eyes, slow your breathing, clear your mind, especially of expectations.
http://www.mro.org/zmm/teachings/meditation.php
Here.
You should meditate on that first.
A waste of money. It can be done for free.
haha All the answers that people haven given you are correct.
Zen is all about Zazen and Zazen means meditation.
So Zen Buddhism is strongly focused just meditation and Koans.
So if you want to know more about Zen start by meditating.
And maybe stop by a school near you, and just ask.. there will be no obligations I promise.