Home Discussion Forum i want to do astral projection but i dont know an easy...

i want to do astral projection but i dont know an easy effective way to do it please help im very interested?

i have lucid dreams (dreams you can control) quite often almost every night so im guessing im already like half way there


  1. I think if you google around a bit you will find that there are some books out there on this very subject. You might also try Amazon, or go to a local bookstore. I know I’ve seen books on Astral Projection in Barnes and Nobles. As for actually doing it, where I have had lucid dreams before, I have yet to try Astral Projection. Best of luck. 🙂

  2. I have engaged in this practice and validated it for myself.
    You can try some books on the topic of astral travel if you are interested in more information.
    Adventures Beyond the Body by William Buhlman.
    Or the series by Robert A. Monroe. Start with Journeys Out of the Body then move to Far Journeys and conclude with Ultimate Journeys.
    You can also visit the website of the Monroe Institute here: http://www.monroeinstitute.com/

  3. The way I astral project is through guided meditation and mantras.
    The supreme is the highest perfection which has nothing as greater than it.
    That’s a mantra, try repeating to yourself while imagining your spirit to be out of body, you might get something if you concentrate well enough.

  4. Well, if you’ve already got lucid dreams, it should be very easy for you to jump to astral projection. I know that it works slightly differently for everyone, but I’ll tell you the way I do it – it’s a pretty basic method, and you can change it if you need to make it work for you.
    You need to be pretty relaxed, so make sure you’re in a comfortable position (I prefer to do it before I sleep, because I have the added advantage of it being dark, but it’s up to you). Close your eyes and breathe deeply, and try to clear your mind of everything. Try and feel where your body and spirit are connected, and move your conciousness from your body to your spirit. I can’t quite explain how you do this, you’ll just know when it happens. When you’ve fully seperated your spirit from your body, try standing up – you should be able to see your body without moving it or opening your eyes. When this happens, you’ve reached the astral planes, and you’re succesfully astrally projecting.
    A warning, though. Doing astral projections without the proper wards can be very dangerous. You are pretty much leaving your body without a soul, and that can lead to all sorts of nasty things. If you choose to do it, then good luck and be careful. Feel free to message me with any questions.

  5. Hi There —
    Well, Lucid Dreaming is certainly the first step to more advanced DREAMWORK — but it’s somewhat different from Astral Travel or Trance Journeying.
    I know you probably won’t want to hear this *smile* — but you would be wise to learn some of the BASICS of psychic/ magickal / spiritual work, *first* —
    Such as Centering, Grounding, Cleansing, Shielding, Creating Sacred Space, Visualizations, and more —
    And learning some basic material on mysticism in general, and astral travel (as well as the Astral Realm) specifically.
    Attempting something like Astral Travel or Trance Journeying without these basics would be like starting out on a very long, complicated road trip, with no map, poor or non-existent driving skills, a broken-down jalopy without reliable tranmission or tires; and no idea of where you’re headed, how to get there, or what to do when you do. Not too smart.
    Also, There are some good books on the topic — have you read any of them?
    Do yourself a favor and do some preparation. You will be very glad that you did!
    Blessings —


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