Gurdjieff has prepared a group of dancers. The dancers created such a meditative energy, such a great wave of energy, that those who had come just to see the dance, suddenly forgot the dance completely. Something else was there by the side, a door opened through it.. (commentaries by osho)
Whirling meditation is an technique that will liberate you from the mundane world, it is an active form of meditation that centers the mind and body within minutes.Whirling meditation has many benefits. It enables you to temporarily severe the hold the mundane world has on you. It allows you to build energy that focus in on your heart center and opens communication with the divine. When you are no longer whirling, you make a true connection with the earth as you disperse the energy that built up inside of you back into the soil. The low impact exercise of Whirling will keep you slim and full of energy when done on a regular basis.