Home Discussion Forum I really want to learn yoga,any advice on how to start?

I really want to learn yoga,any advice on how to start?

If you live around LI do you know any good places I could go to at a good price or cheap books/videos? In my family no one is energetic like me so they dont know what its like to have really tense muscles. I hear yoga helps relieve tension and stretches all the muscles in the body. Id love to learn and made it my new years resolution too. PLEASE HELPPPP!

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