I’m a beginer in learning how to see auras. I started 2 or three days ago. I have also been meditating right before I go to bed for around 10 minutes each night,trying to relax and open my chakras. I just hav a few questions. It’s only happened two times to my vision but when I’m focusing a kinda misty fog came around the outside of my vision. Is it normal or am i straining to much? Also when I was seeing the aura of a book (red) I would look away and I will see spots of the same color of the books aura. If u could give me some excercises to help with seeing auras that would be nice.