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Mystic Banana Your Enlightenment Magazine . Copyright ©
1. pick up needles
2. throw needles
3. break bricks with hands
4. stop watching naruto
chakra means “wheel” and is used in Yoga
just learn body mechanics and the strengths and properties of materials. It’s not magic.
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It’s called Chi. It’s your energy flow. It’s attained through positive realization that you can actually break bricks, etc. Learn from someone who teaches martial arts, or someone who breaks bricks, etc.
Focus as much force as you can in a single point in the brick. Like a needle. Then align your skeleton system such that the force of the blow on the brick goes through your bones, not your muscles.