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How to successfully step out of my body during astral projection?

Okay, my techniques to start projection are:

1. Don’t eat for an hour, then eat some saltine crackers.
2. Lay down, listen to ambient music, close my eyes, and take deep breaths.
3. My body begins vibrating.

That’s as far as I get. I’ve waited 2+ hours several times trying to get out of my body, and all attempts have failed. What can I do to pop out of my physical form?

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KindaJason JohnsonCaptain HowdyAlls4Onescrubbag Recent comment authors
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Kinda
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Kinda

okay..to have a successful astral projection you don’t need music and special place to sleep in..you have to be comfortable ,extremely relaxed that’s the condition dear . so you lie in your bed and have your relaxing position,,try to stay relaxed as possible..try to stimulate vibrations starting from you toes and spread it up in your whole body..some people waits it to come accidentally and some stimulate it.. you can try sleep for tow hours and then wake up for 5 mins (without moving)and then try to sleep agian..these are some ways to be in vibrational state once you are… Read more »

Jason Johnson
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Jason Johnson

try to clear your mind and when you start hearing noises and crap like e.g people speaking or a weird sound that i cannot explain, you’re on the border of the astral plane just imagine yourself floating towards the sealing.

Captain Howdy
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Captain Howdy

A quick simple answer is to refer you to the author Carlos Castaneda. I’ve read some of his books and they are very interesting to say the least. He discusses astral projection and how to do it.

http://en.wikipedia.org/wiki/Carlos_Castaneda

Alls4One
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Alls4One

Would ‘nt music distract you, enforcing images. Try longer.

scrubbag
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scrubbag

What if you cannot get back, then what?

Blaise Rascal
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Blaise Rascal

You’re forgetting a couple steps:

4. Rub onions all over your body.
5. Shave your head.
6. Do an armstand for 20 minutes.
7. Write “I’m gullible” on your forehead.

Baby Mander
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Baby Mander

Step away from the bong