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How to release spiritual pressure or chakra?

Umm I want to release them all I want to learn how to do that


  1. A simple exercise is to lay down and use your hands to check each chakra. Starting with your base, you can open each one by simply visualizing a closed door/window of the appropriate color and then slowly opening the door/window until the blocked opening is gone. If you encounter resistance in doing this, you have found the chakra that is truly blocked. With that, circle your hands in a clockwise motion and imagine a spiral of power ‘forcing’ the door/window open and the block dissipating and disappearing. This may take more than one try, so don’t be discouraged.


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