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nacsezPrairieDogGlitter GirlPangel ((((((HUGS))))))Kristy B Recent comment authors
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nacsez
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nacsez

its as simple or as difficult as you make it. the only thing standing between you and yourself is you ๐Ÿ™‚ you can either work internally or externally, whichever suits you best. with the first chakra, it focuses on your immediate means and support system, so realizing more fully what you depend on and how you use your environment to survive in your daily life might be an external way of approaching this chakra. internally, meditating on the supports and foundations of your mind while trying to reside in the base of your spine could be one way. with the… Read more ยป

PrairieDog
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PrairieDog

the easiest way is with music and meditation

Glitter Girl
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Glitter Girl

Picture those chakras in your mind, start spinning them in a clock wise manner, making them brighter and faster, send energy to those areas and work on those issue in your life why you may have blockages.

You can do this on a daily basis to keep all of them open.

Pangel ((((((HUGS))))))
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Pangel ((((((HUGS))))))

chakras are energy points in the body
they each rotate at different speeds
they relate to sound and colour ( among other things )
so finding the related sound and colour and meditating on them helps to balance our chakras

i found this site for you … it has easy info on it to follow and help you
http://www.mysticfamiliar.com/library/l_chakras.htm

Kristy B
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Kristy B

meditation and proper diet and yoga practice ๐Ÿ™‚

theres tons of info out there on the web

ledzeppelinben
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ledzeppelinben

Use the little handle on the chakra, thats what i normally do.

Primordius Drool
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Primordius Drool

Get a Ronco EZ-Open Chakra Opener.

It also sharpens knives.