How much will weight will i lose doing yoga?

- Advertisement -

Okie so i want to lose some weight. Im actually pretty skinny but ive gained like 5 pounds nd i feel like a cow lol so i want to lose some weight before july 30th nd ive been doing yoga for 45 minutes and i’m planning on running starting tomarrow for like 30 minutes. How much will i lose ? I am 115 lbs. nd 5’4 if that helps

- Advertisement -
Subscribe
Notify of
guest
12 Comments
Most Voted
Newest Oldest
Inline Feedbacks
View all comments
mealking

you can get invisible

JoAnna

well you are already underwight.. so you should prob gain

jn

1.5 calories per minute approximately

bah bah bah

lets see. if you run every day 2 miles, except saturday or sunday, you’ll lose plenty of weight.
just dont go to the extreme and get too thin. guys like something to look at.

Simple

1-2 stones

robin_mauer

Not a bunch as yoga isn’t very high in intensity.
Try eating less:
# “An imperfect body reflects an imperfect person.”
# “You will be tempted quite frequently, and you will have to choose whether you will enjoy yourself hugely in the 20 minutes or so that you will be consuming the excess calories, or whether you will dislike youself cordially for 2 or 3 days for your lack of willpower.”
# “I’m not starving myself…I’m perfecting my emptiness.”
# “I can get thinner. I can cut it all off. I can wear low slung Levi’s and crop tops and long straight dresses like willowy models, and I gasp with the breathlessness of being airborne. I can fly and be free. Jesus! I never realised how easy it was!”
# “Nothing tastes as good as thin feels.”
# “The greasy fry, it cannot lie, its truth is written on your thigh,”

SweetCocoaAngel

keep getting fatter.

Nanthawat

Keep in mind there are people heavier than you, when you say you feel like a cow at 115 lbs/5’4”… what are you calling them?

WindChime

Hm, depeneding on how much you eat, you’ll prob lose 5-8 lbs? That is, if you run everyday. Keep up the good work!
–I support you. :]

Patrick

Whoa first of all, I don’t think you should lose weight at all. In my opinion, what’s a little plush going to do? You’re 5’4 and 115 lbs. That’s pretty skinny and good shape if you ask me! I guess with everything you’re doing you’ll definitely lose the pounds. Providing that you’re also eating healthy.
Just a suggestion, you could also lift weights a little. Get a little muscles. You don’t have to have bulgy muscles but like enough so that you got that kind of athletic look without getting too thick with muscles. Do you know what I’m talking about? I don’t even feel like I’m explaining myself right lol
Oh yeah and running will get you some nice sculpted legs so why not add a nice sculpted body to go with it?

turtlesdolphins

30 mins of running? about 2 pounds a week
yoga helps NOTHING but your mentaly thinking that it calms you. if you want to lose weight try these:…my mom lost a lot of weight in about a month doing some of these:
1.resisting any extra sugar/fatty/greasy/dessert things
2.running almost every day
3.swimming
4. go to the gym
5.leg and stomach excersizes
i hope it helps!

brendie

your fine the way you are …if anything too thin.

Related

Using Feng Shui what can i do to make a home sell?

I know home sales are lowww at this time but is there anythign that i can do to the house that will attract buyers?...

Can gingerbread men be used as voodoo dolls?

With the correct curse I would be happy to snap off it's head to rid the earth of the plague of filthy Gingers.

Anyone have ghost or poltergeist activity after using tarot cards?

I dont use them but some relatives do and had some strange things happen few times after use. Things having been moved and some...

magic the gathering question about enchantment- auras?

if I attach an enchantment-aura to one of my opponents creatures and then kill that creature later on, what happens to the enchantment, does...

Did I reap what I sowed or is she playing mind games?

When I first met her we had been dating a couple of months before she met my parents. At the time I introduced her...
12
0
Would love your thoughts, please comment.x
()
x