How long should I devote to yoga within one day? By Forum July 13, 2010 0 - Advertisement - I am beginning to start doing yoga at home. How long should I preform it per session? And is yoga something that is done everyday of the week? - Advertisement - Tagsyoga Facebook Twitter Pinterest WhatsApp ReddIt Tumblr Mix Digg LINE Subscribe Notify of new follow-up comments new replies to my comments Name* Email* Website Name* Email* Website 3 Comments Most Voted Newest Oldest Inline Feedbacks View all comments Schultzie_OL 10 years ago once or twice a week. if this is your main form of exercise prepare to be seriously disappointed. 0 Reply jonny 10 years ago somepeople do yoga everyday some 3-4 days a week. and its like 30-60 minutes long. they videos of it, and its on tv. i used to do yoga everymorning on the weekdays but it make me so tired, because its so slow moving id end falling asleep, when i needed to leave lol. 0 Reply Sajal 10 years ago Yes, Yoga should be done everyday of the week. You should devote at least 10-15 minutes to yoga everyday. And if it can be done in the morning between 6am to 7am than it is very good and you will be able to experience recreation given by it in this very time the most . If you are not able to do yoga daily then you can practice it on as much days as possible. 0 Reply Related Can someone please tell me the whole story of Gautam Buddha please? Books of shadow tips?? Why is this news outfit (I think from Chicago) saying that 0bama (SWT) has us on the road to Socialism? Is there a way you can get an answer to a question thru ur subconscious mind? How much faith do you put into astrology? What does E = MC2 mean?you know what Albert Einstein was talking about does it mean that time travel is?