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alex S
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alex S

Explore http://www.meditationsguide.com/ for more info…

Tommy H
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Tommy H

Meditation alone doesn’t little to change my life. It’s the practice of Falun Gong that change my life and my final destination. My personal life has changed a lot and as much as I remember today includes: * good body immunity against sickness * drug free for the last few years and less visit to the doctor * feeling energetic * being truthful to others * loving other people * tolerate the situation in conflicts * give up trading on stocks (to reduce the stress) * learn to live frugally (becoming detached to materialism) * quit reading pornography in the… Read more »

bo k
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bo k

Meditation is a practice to cultivate mental pleasure. The pleasure we are enjoying in everyday life is physical pleasure or physical based pleasure.

Meditation will tell us that there is something exist better than physical pleasure. So, we will be less attached to physical pleasure and as a consequence we will have less greed.

It is nothing to do with the view on the world.

Buddhist medition (insight meditation) is a different ball game.

Tahuti Reincarnate
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Tahuti Reincarnate

Confidence, Patience. It has also tuned me into information I wouldn’t otherwise have. the Anima Mundi, or Collective Unconscious, if you will.

Upasakha Jason
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Upasakha Jason

In 2005, I was working as a correctional officer. I was becoming increasingly angry and embittered. I would lash out at coworkers, family members, and so on. I would carry this environment home with me, and I couldn’t let go. One especially difficult night (my journal describes it as a very bad day), I had a book with me on Buddhism, and I had the opportunity to browse through it. I read about the Four Noble Truths, and I could see right there: THIS is suffering! Enough of the pieces fit that I decided to give Buddhism a try. It… Read more »

Dave W
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Dave W

Meditation, through praying the rosary, has definitely changed my life: http://www.medjugorje.org/rosary.htm The fifteen promises of Mary to Christians who recite the rosary: 1. Whoever shall faithfully serve me by the recitation of the Rosary shall receive signal graces. 2. I promise my special protection and the greatest graces to all those who shall recite the Rosary. 3. The Rosary shall be a powerful armor against Hell, it will destroy vice, decrease sin, and defeat heresies. 4. It will cause virtue and good works to flourish; it will obtain for souls the abundant mercy of God; it will withdraw the hearts… Read more »

just a christian
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just a christian

it helped my martial arts training quite a bit.
yes,i tend to look at the positive aspects of life,instead of dwelling on the negative.

Dennis C. Lee
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Dennis C. Lee

Energy. Lack of nervousness in all situations.

Calm. Confidence.

Concerns instead of worries.

A sense that it’s okay to stop and think before acting.

Premaholic
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Premaholic

It has shown me that “The Life” is the only thing that is un-changing…..