How does one achieve deep meditation?

- Advertisement -

I meditate daily. But how do I go into deep meditation to the point that I could attempt astral projection?

- Advertisement -
Subscribe
Notify of
guest
5 Comments
Most Voted
Newest Oldest
Inline Feedbacks
View all comments
David H

Sorry, I thought you said “deep medication,” which reminds me that it’s time for mine.

Fat Cat

I just got into meditation myself. I believe it takes some time to be able to achieve that deep deep state.

Scully

I’m not sure there is such a thing. For me meditation means sleep.

Lethe

You may find guided meditation helps you to do that.
Have a look at this video on YouTube, where I believe there are some links to guided mediation.
http://www.youtube.com/watch?v=QT5w5rBUaxw&feature=channel

Emma

Meditation is holistic relaxation excercises.
Since civilized societies began to emerge, meditation has evolved into a structured practice. Although there is not a lot of recorded information dealing with the history of meditation, its roots can be traced back to ancient times.
Some meditation experts suggest thinking of your mind as a glass of muddy water and meditation helps bring clarity. Many forms of meditation result in the clearing of one’s mind.
More on Meditation – http://www.religious-beliefs.com/meditation.htm

Related

How does it make one feel normally to do "Yoga" or other types of stretching excersises? what really IS "Yoga"?

is this basically what "Yoga" is really? a "Stretching excersise"?? how this is done and how it makes person after? how you learn technique...

What is the connection between Buddha and Laughing Buddha?

I know that Buddha is the one who gave up his rich life for an ascetic one after seeing the suffering around him. He...

Early Buddhist texts describe the notion of reincarnation as:?

1. accessible only to elites in monasteries. 2. more likely to take place for women than for men. 3. automatically recycling the soul to a "higher"...

Wiccan advice needed: How to make a wand?

For a while I've been looking into acquiring a wand to see if I "click" with it. Lucky for me, a limb from one...

Who is singing the National Anthem for Super Bowl 43?

I've heard Jennifer Hudson but finding that hard to believe...
5
0
Would love your thoughts, please comment.x
()
x