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goplain
goplain
10 years ago

The autonomy of your brain will be under the control of your higher consciousness so you wont get trapped by banalities of this world.

SadharaSatguru
SadharaSatguru
10 years ago

Hello

As mentioned it brings calmness.

Your more able to rationalise, rather than simply react. As your calm your less prone to stress, so better for health.

Sadhara

Maus
Maus
10 years ago

No, unless your whole life has become a meditation, and you don’t need to sit down and close your eyes and meditate to become meditative.

ross
ross
10 years ago

All life becomes a meditation.

marks
marks
10 years ago

It brings a more calm understanding to your life. The long term effects are better choices and more calm relationships.

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