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I mean is there some kind of a formula or a internet site that you can work out your body fat on? I know that there are some sort of scales that do that but they are pretty expensive so I’m looking for a diffrent way….
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you can sit and read about different techniques all u like..you might even find them helpful. best thing to do is run
YES GO TO http://www.bmi-calculator.net/body-fat-calculator/
go to the GP and ask them to do it.
NO. i have a life!
OH MY GOD. Is This Maddie From Wales?
As In A Student In A Girls School?
I THINK I KNOW YOU.
[I Think We’re Best Friends].
I’ll Say A PJ To See If You Get It And If You DO Know Me:
ZIIIING.
?
XXX
yes this secret formula is called the United States Marine Corps.
well im 43 pounds and 4ft9 and ive always been that weight sence i was 7 but you can loose weight bye eating good and exercising so you need to do all this