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Sati
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Sati

Meditation practitioners train themselves in the art of mindfulness. They become deeply aware of both body and mind. When you hear of people doing this for weeks, this is known as a retreat. On retreats, the body still must perform all of its processes to survive (including defecation). The meditator is just deeply aware of those bodily processes and their relationship with the mind.

Cool Lou
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Cool Lou

Thoughtfully

Brandon
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Brandon

I’ve never heard of this.