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how do we de-code our minds so that we can see in other light frequencys? ot paralell dimensions?

our minds are trained from the youngest age to transform this light what we see into this so called “reality” there is a way to see into the other frequencys, its just that the control system that we live in will not reveal it to us. I know that there are others that can do this, does it have anything to do with the pineal gland, 3rd eye? or certain meditations?
No i am not on drugs, anyone who knows about quantum thinking should be educated enough to know what i mean, or anyone is an expert on meditation, only the ignorant will accuse me of drugs because their minds have been brainwashed by this belief system of current time-space illusion

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