How do try not to spread the negative energy when you it is falling on you from every where?

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my_zander

be happy and do positive things

sanbox69

get rid of it constructively – like exercise, or kick boxing, or loud music, or something

Anna C

write down three things you are thankful for each and every day. keep a smile on your face even when you feel like crying. remember you have the power to choose how to respond to every situation that comes your way, and that life is about learning and growing. go help people who are in need. and count your blessings, because even small things can be huge blessings. look to nature for inspiration. i know i sound like a total effing hippie, but honestly there is so much to be thankful for, it’s just all about your attitude. keep a smile on your face and just focus on staying positive!

agent_judy

you are creating your own destiny. try and smile. it will happen naturally quicker than you think. another thought: do something nice for someone- see how good it will make you feel.

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