I’m a “receiver” or empath. I’ve become overburdened with the negative attitudes of others, including my husband who hates his job. He doesn’t take it out on me, but I still feel all the anger and negativity he has from the place. He can retire with full benefits in 2 years. I do okay all day, but have bad dreams every night and wake up depressed. The energy is oppressive and I want to learn how to manage it better. I’m not going to leave my husband, he’s a great guy and it’s not just his energy that wears me down. Any ideas?