Home Discussion Forum How Do I Perform A Solar Plexus Chakra Meditation?

How Do I Perform A Solar Plexus Chakra Meditation?

What materials are needed to perform this meditation, and for how long. What mantra do I repeat? Thanks

5 COMMENTS

  1. Eh… I’m not really full of knowledge in Eastern philosophies…. I’m assuming you just breath calmly and clear your mind of any thoughts.
    Don’t have any ideas on objects to use though.

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