How can i get out of my body to astral?

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I always wanted to do it but how can I get out? Which is the best technique?

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huh? (sassy & tangy)

Try prying open your third eye.

Kharn

you take a very sharp knife and slice through your carotid artery you’ll be there in minutes
edit: @popcorn: how do you know it won’t work don’t knock it till you’ve tried it

right on

just die

Vanity

Sleep.

popcorn

funny joke kharn. not.
not that i think your unstable astral boy. 😉
yessssssssss i want to meditate, but my mind is always buzzing. dont know how people do it.

vertigo

http://allispossible.freehostia.com/wordpress/
Try this website! There is technique that is the best! (“6am technique”)

A Unique Mind

The best technique is the one that works for you. There is no magic technique that is above all others & will guarantee you success. One thing that works for someone may not work for someone else. Furthermore I believe it is unwise to just stick to the one method constantly. In time its effectiveness may be reduced. Try different techniques & see how they work for you. Google ‘WILD technique’, ‘WBTB technique’ & ‘astral projection rope technique’. These are used for lucid dreaming as well but can be used for AP too. The two are somewhat similar but differ in a few ways. There are a fair bit of techniques you can try. Read as much as you can. The more educated you are the better off you are & you will increase your chances of success.
Since I couldn’t be bothered to type so much right now check out my other answer on AP here.
http://au.answers.yahoo.com/question/index;_ylt=Aqquidgs40zi7dQNMooCowHh5gt.;_ylv=3?qid=20090810224525AAxCcpW&show=7#profile-info-4oqcZiwqaa
Also for a free course on AP check this site out.
http://www.gnosticweb.com/dreams-and-obes-course

Eclectic Witch ਹੇਰ੍ਮਨ੍

There is no best technique. A technique that works well for me might be the worse for you. You’ll have to try techniques to see what’s the best for you.
You should also try mantras which can be learned on the Gnosticweb course in Astral projection.
http://www.gnosticweb.com/
Unfortunately, the course will start again in September so you’ll have to wait.
If you give me couple of days, I will try to upload the mantras for you.
Other then that, a good way to get out is do nothing. When you are attempting to astral project, your goal should be to sleep. You will astral project when you sleep but your second goal should be to be conscious while sleeping.

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