How are chakra's opened?

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I’m very interested in holistic medicine and would like to look into this, QiGong and Reiki

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Carrie Henry

Meditation can open the chakras….that’s what I do, at least. Here’s a guide I found that can help you out:
http://www.eclecticenergies.com/chakras/open.php

TOM

There are many ways. Yep meditation, Reiki, DNA Activations, breathing exercises, Yoga….What works? All of them. My advice: Chose one or two and stick with them:

Michelle

Qi Gong and Reiki can help keep the chakras clear and balanced and opening and constricting in healthy, ideal ways.

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