HELP HELP HELP HELP HELP?

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my chakras are out and my heart chakra used to be at 100 percent but now it’s at 65 percent it hurts so bad i can’t take it. this lady lowered it she said it was too emotional so she made it at a lower percent. what should i do? and my other chakras are blocked… what should i do????

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  1. Reiki, Energy work, gemstone work, mantra chanting & yoga all help to open & balance the chakras.
    There is a link to a Heart Chakra (Anahata) article and Chakra healing below:

  2. if u r on the path of spirituality & understand cleaning of chakras , then i feel its a quest. asked by a immature . your soul is complete it does not need anything from anyone.nobody can take anything or give anything to you except you yourself.

  3. Try to open the chakras by doing some regular exercises and concentrations. Or get some healer’s help to clean the blocks of them.

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The Methods Of Zen Meditation

In layman's term, Zen meditation is letting go of pessimistic thoughts and simply relaxing. In Buddhism, it is a contemplative discipline performed to achieve calmness in the mind and body. Most importantly, it aims for a practitioner to understand the nature of life to obtain enlightenment. To fully experience positive results of Zen meditation, there are three general methods to consider such as Concentration; Koan Introspection; and Shikantaza.

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Have you ever hugged a tree? Hug a tree. And one day you will come to know that it is not only that you have hugged the tree but that the tree also responds, the tree also hugs you.

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