Has anyone had POSITIVE effects from Kundalini yoga?

- Advertisement -

i always read about the dangers of Kundalini yoga and i have no desire to lose my mind and effect everyone in my life, but i love my Kundalini yoga video. i need to lose weight and find that it’s a great workout. Any adice or interesting experiences? BTW Kundalini IS NOT ABOUT SEX- people who think that are severely misinformed.

(Powered by Yahoo Answers)

- Advertisement -
Notify of
Most Voted
Newest Oldest
Inline Feedbacks
View all comments

It is only positive, a good workout


I haven’t actually tried it myself but my friend who takes regular classes tells me that aside from the physical benefits it has helped her relax a lot and shes feels much better mentally since she took it up.

Angel B

Dangers? I guess I’ve never heard of any danger’s I love it I feel more relaxed, I’m losing weight my back feels great I really enjoy it I guess if you have some health issues I would suggest you speak with a doctor first otherwise go for it.


Kundalini Yoga is very Dangerous to practice.Only people who can withstnd Extreme pain can think of Kundalini Yoga(Brahma /Vishnu/Rudra Grandhi Bedham=Breaking the knots at three points which is extremly painful) and also one should learn from an Excellent Teacher.I don’t think any suchTeacher is available now.All claims are BOGUS.DO NO’T subject your body tobe Experimented on wrong things.
(Retired) Assistant Director-Central Council for Research in Ayurveda,Siddha,YOGA,& Homeopathy-Government of India.

Brandi c

I don’t know what kundalini means


What would happen to a half-robot, half-human cyborg when bit by a zombie?

Would it lose all reasoning skills, or would the cyborg part of the brain maintain a sense of higher consciousness? Would brains compute to be...

Can I overcome my anxiety in talking to women with self-hypnosis?

I am 33 and single, and am still generally too shy to approach women in most situations, unless they are introduced to me. ...

I was having a hard time getting over a ex so I went to a person who practices holistic therapy and shamanism?

It took a couple days until the hypnosis worked. But Im actually starting to get over him. I dont think about him when I...

How many wiccans r out there?

I have been practicing(in secret, mostly because the 1st time i told a friend, they stopped talking to me)for less than a year. I...

How can we train ourselves to become more Psychic?

I am 11 years old and i cn see auras and almost astral travel. I am just wondering how it is possible to become...

What Can You Say About the Shadow According to Carl Jung?

Does the concept of shadow according to Carl Jung have to do with anything prior to the present life? I mean, anything related to...
Would love your thoughts, please comment.x