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Sadhara Satguru
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Sadhara Satguru

Hello

Well expect an intensive meditation course & wonderful experience.

Sadhara

ps ~ can you put me in your suitcase so that I can come too 🙂

bodhidave
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bodhidave

There are essentially two Vipassana organizations in the West — the one based from the teachings of Goenka and the one based from Jack Kornfield (Spirit Rock) and Joseph Goldstein (IMS – Barre, Mass.). I’ve done retreats with the latter. They have been deeply beneficial. Lots of silent mindfulness of breath, walking, and taking meals. On the one hand, very relaxing. On the other, it is not uncommon for personal growth issues to come up, too, and that can be confusing if one expects only to be “calm and quiet.” But it’s as though we become a safe enough place… Read more »

free r
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free r

ive known some ppl who had done the 10 day vippassana ..all of them thought it really helped them..all the best. post ur experiences….