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Gender Studies - How do you keep in shape?

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Just looking for new ways. I do Kundalini Yoga (taking class) and belly dancing (on my own). I'm thinking about taking ballroom dance lessons since I like it so much. But, I always like to learn new things. So, how do you stay fit?
Thanks
Grow up, HHH. It will do you so much good. 😉
No, PC. I am aware of how lucky I am. I've seen other women my age who are much heavier or have cellulite or other issues that bother them. I am just a very anxious type. I also smoke and I'd like to quit. I just want to have a really good plan to stay busy so I once I quit I don't go back.
(But HHH, because I know you miss me, I added two new pics to my profile. You are welcomed to look at them to see how fat I got. They were taken at the end of March.)
Thanks to all. Lots of new ideas. Yes, I would like Salsa and Zumba. 😉 Sex goes without sayin'. C'mon. 😉

24 Answers
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I just eat relatively well and enjoy my naturally fast metabolism 😀

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3-5 miles 4 times a week and weight-lifting 4 times weekly

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Playing soccer.
Running a lot.
Fast metabolism.
Not eating a lot of crap.

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I see you preoccupied on body sgape, because you are already born with a genetic advantage of skinny...You enrage a lot of femininists.

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I don't do anything at all, but I'm in good shape.

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I brisk walk with my dog everyday and I don't eat greasy fast foods(only once in a while). I cook all my food at home no processed frozen meals.

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walking
eating not gorging.
30 push ups and sit ups a night
All those help me keep my 6 pack/pecs toned and don't involve much effort.
Idk what i suggest for you. But once I got to the look I wanted from working out, I just made sure I maintained that. It wasn't too difficult to get a 6 pack though.... I guess I'm gifted with a good metabolism?
Btw, If you do pick recreation sex as a motivator make sure you play the dominate roll while in bed to ensure you get the most out of your workout. Also be sure to have the male wear protection, bring some with you.

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I love spinning. Its biking to music and yu burn up to 700 cal. Also step is fun.

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Weight lifting 3 times a week throughout the whole year.
Running 2 times a week for 4 months in the year.

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I love to surf, it really does keep you in shape because you're having so much fun, you do not realize how much calories you are burning just by swimming all day. Or you could try some beach volley ball, that's really good in building up your calves, if you want to tone up your upper arms and shoulders, you could try paddling a canoe, there are a lot of things one can do to try and stay in shape, but if you can find something you like that is fun to do, then stick with it. =P

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I hike whenever I get the chance, on walking trails, or in state parks or wilderness areas, and sometimes I do yoga. Basically though, I'm just lucky to have a high metabolism. I do eat pretty healthy, though. I'd say I eat about a 7.5 on a scale of 1-10 on the healthy meter. Example: today I had oatmeal with blueberries and walnuts for breakfast, and for lunch, homemade healthy black bean dip with bell pepper strips and tortilla chips, and for dinner, I'll have a veggie stir fry.

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I take a brisk walk for about an hour. I do this 5 nights a week.
It's not enough though. I gotta start doing weights or kettlebells too.
I should also get back into karate a couple nights a week.
But for now its brisk walking.

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Drinking beers would make me keep a nice oval shape but that`s why I am doing
Rowing - Running which for the last month I have barely did any.

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I am not so much in shape as I am thin, because I am always busy and have no time to sit about, and also of my diet which is vegetarian I think makes me thin, more than most people.

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