While there is evidence that the pineal gland (and most other parts of the brain) produce DMT, there is no evidence that it releases in the huge amount that is needed to cause hallucinations.
Some people argue that altering melatonin synthesis in the pineal by living in darkness for days causes DMT-induced hallucinations. While I have no doubt that living in complete darkness for days will produce hallucinations, there is absolutely no evidence that this has anything to do with DMT.

sweetheart, you have got to get off those psychedelic mushrooms!

Kundalini yoga, if practiced intensely has been said to release DMT, or at least produce a similar experience.

sweetheart, have you ever tried psychedelic mushrooms?? People don't "get on" mushrooms.

How can I naturally release the DMT in my pineal gland? If you really want know. Kriya Yoga is it, with a guru. Such as Paramahansa Yogananda. The real effect is brighter colors noticeable, but it is not a dose that gets you high. You do not need to be on the drug (Ayahausca) for this to happen to you.
Hope this helps and inspires! Very few believe it could happen, and even fewer believe it could happen to you.
"Color Eyes" can be a tough life where you just might end up a schizophrenic.

I have found it quite easy to do this with the help of cannabis. after I smoke I picture my gland in the middle of my brain slowly getting brighter using percent / known light values. the only two recent changes iv made that may be helping are no meat / more veggies (10th month) this is bringing down my mercury from fish as well as healing the poor thing with whole foods. I also at least stopped using fluoride in my toothpastes but still drink tap water...
if its been 2 or 3 days since I used my pineal gland I "ask" it for as much as it can give me... most of the time this lasts about a min or 2 and can repeat in 2-5min... it seems to be able to keep up holding 20%-60% for at least 10 mins so long as I stay focused on how bright/white it is. I have found that vicodin made it much easier to stay focused at very high output
I don't know why no one knows about this but I'm getting better at using this sober without cannabis, completely free with out detrimental health costs (alcohol) and as far as I can tell the gov is trying to hide it.... god I hope I'm wrong but iv questioned the fluoride in tap water since I was 12 untell I found that it shutdown the pineal gland.
it just seems to fit the U.S. well that we buy our relaxation drug that kills 1,000s of us inplace of telling us how to do this for free

You can naturally release the DMT in your body by living with with total fearlessness, total trust, total honesty, and total simplicity. It takes around 7 years of living this way before you can completely evolve to this level of consciousness where you have naturally unlocked access your DMT. It is more of a journey than a destination.
Some use drugs to tap into this state for a short while

I took a psychedelic mango mushroom trip. I released so much DMT, I literally became Jesus. I am the second coming. have no fear, the savior has risen.

alot of the people on here dont know what they are talking about, DMT or dimethyltryptamine is naturally released in the brain when you sleep. and shrooms and stuff don't have anything to do with DMT, there are ways to have it released in the brain by meditation but it will never be enough to cause full blown hallucinations. Shrooms are your best bet if you want to trip, look on magictruffles.com you will find alot of info on them and you can chose different strengths. the only real way to get high off DMT is to smoke it, but that shit will take you to another dimension.

RED WINE !!! SOMETIMES I can see future events usually after drinking red wine and being asleep during the the day between 8am and 1130 am. I would love to find DMT and try that but I have no idea how to get hold or where to buy here in South Africa

The best way to avoid fluoridated water is to drink ur own urine as much as possible and it also helps with inducing the pineal gland with melatonin.

Look up Kechari Mudra.

Hi. I am very interested in your experience. It sounds similar to mines. Can i email you?

Neil, i like your reply a lot, can you please let me know where did you find this info? or to share anything you know about DMT? thank you