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Excessive energy in the second chakra?

I took picture of my aura and chakras, and I had excessive energy in the second chakra, so does anyone know how to balance the chakra? Thanx.


  1. Lok at your emotions, pay attention how you feel, listen to your dreams. Be aware of yourself and it will balance out. Never stop watching yourself. Watch yourself Always, its impossible, but the act alone of trying is enough.

  2. I have a blog about chakras on myspace. There is a short video you can watch (on youtube) for each chakra and it will help to balance it out. Also, your emotions are all in your stomach (sacral chakra) and if you take on other people’s pain and sadness, that’s where you would be effected. So you might want to work on some shielding and grounding techniques.
    Here is the blog:
    Chakras are energy centers in the body. Each one has a purpose. If you are unfamiliar with chakras, please go here to learn more:
    Working on opening and balancing your chakras can help in all areas of your life, after doing the meditation videos, you will notice a positive difference. It is best to do the videos from the root up to the crown.
    Here are some amazingly helpful visual meditations for opening and balancing your chakras.
    Root: http://youtube.com/watch?v=LvlI8lvqLRY&mode=related&search=
    Sacral: http://youtube.com/watch?v=u3ElrxlOGxU
    Solar Plexus: http://youtube.com/watch?v=2OVg-04yQLU
    Heart: http://youtube.com/watch?v=BGxM30zVOrE
    Throat: http://youtube.com/watch?v=K_BxROfS5Y8
    Third Eye: http://youtube.com/watch?v=v070U4PhfH0
    Crown: http://youtube.com/watch?v=OzTapKPGXAc
    Below is a test that you can take that will tell you how open, over-active or under-active each chakra is.


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