Home Discussion Forum Energy medicine, does anyone know where I can attend a class?

Energy medicine, does anyone know where I can attend a class?

Energy medicine as in learning to see Auras and healing by fixing the energies within with magnets or stones? Any classes in Miami, Fl or anywhere? Have you tried this kind of healing, any real results?

4 COMMENTS

  1. Hi Jessica. Try Tai chi, Chi gung,Shiatsu, Reiki, Crystals, Shamanic work shop, even some Yoga classes teach aura work. I would imagine in you could phone around the local healing centers and find a specific training day or course. There are also some very good books on Auras and Chakra development. I think you are better off choosing those yourself in a shop as what might appeal to one person might not appeal to you. Good luck and enjoy!

  2. This pranayam will make you feel generally healthy.Do it yourself for free and observe the real results after 8 days.
    You need to help your body to build up your immune system.The breathing exercises – pranayam is a holistic approach creating extra oxygen supply in the body and will slowly help with any health problem.Do the pranayam to see the benefits.Build up your timing slowly and after two weeks at the suggested duration you will start to notice benefits.
    Bhastrika – Take a long deep breath into the lungs(chest not tummy) via the nose and then completely breathe out through the nose.Duration upto 5 minutes.
    Kapalbhati -(Do it before eating) Push air forcefully out through the nose about once per second. Stomach will itself go in(contract in). The breathing in(through the nose) will happen automatically. Establish a rhythm and do for upto 30 minutes twice a day.(Max 60 min/day) Not for pregnant women. Seriously ill people do it gently.
    Anulom Vilom – Close your right nostril with thumb and deep breath-in through left nostril
    then — close left nostril with two fingers and breath-out through right nostril
    then -keeping the left nostril closed deep breath-in through right nostril
    then – close your right nostril with thumb and breath-out through left nostril.
    This is one cycle of anulom vilom.
    Repeat this cycle for 20 to 30 minutes twice a day(maximum 60 minutes in one day).
    You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember to take deep long breaths into the lungs.You can do this while sitting on floor or chair or lying in bed.
    Bhramri Pranayam -Close eyes. Close ears with thumb, index finger on forehead, and rest three fingers on base of nose touching eyes. Breathe in through nose. And now breathe out through nose while humming like a bee.
    Duration : 5 to 10 times
    —-
    Only by doing you will benefit and will feel good that you can do something to help the body.Copy and print this to master the technique.This is simplified pranayam for everyone and you do not have to go to classes to learn. This is for life unlike short term classes where you do it in the class then stop when classes are over.

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