I went to 2 hypnotherapists about my problems, and none of it worked. I didn’t feel any different. They just ask me to lie down and relax, Then start talking to my subconscious mind. I’m am aware and can hear every word there saying. Also my subconscious can reject anything it doesn’t agree with. The hypnotherapist give ur subconscious suggestions which u can ignore anyway if u want. I don’t think its a powerful as people make it out to be. I mean anyone can just lay down and have someone talk to them and put some suggestions in there head which they can ignore if they want anyway.