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Liz
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Liz

I love when someone asks question and someone indirectly “answers” the question. Except the answer isn’t really the answer, it’s just the person loving to hear them selves talk. Thanks for the tip, dude. I’m pretty sure that’s common sense. Maybe next time you can actually answer the QUESTION and if you don’t know the answer, don’t bother.

shit
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shit

Terrorist

Grantham Taylor Hughes
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Grantham Taylor Hughes

Calories are not the issue if you eat raw foods. I want to caution you about yoga. Unless coming out of the pose very slowly, you can injure yourself. I do yoga, but release the poses very slowly. For years, I did not do that and always had problems. It you release slowly you gain all the strength, stretch and muscle unbinding. Whereas collapse or release quickly and lose everything – so focus on what I am saying here. If you yoga instructors are not releasing slowly, they need to be told or drop them. From what I have seen… Read more »

srura
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srura

Wether you do yoga or work out you have to do it regulary. Then only you will see the results.