I think meditation may help me with finding inner peace and also improving my memory, focus, and mental sharpness.
Someone suggested I try "mindfulness" meditation....
Generally its something you are born with. I can see spirits-unfortunately but cannnot see auras or orbs….
TheRed
10 years ago
You can’t? From what I’ve read, they’re electromagnetic fields. I’ve heard that you can detect them with some type of machine and in one shop in Oregon they supposedly have a special camera to photograph it.
Reiki Chick
10 years ago
Start with trying to see your own aura. Sit in a room with dim lighting. Its best to have a white blank wall behind you. Then put a mirror in front of you with a candle between you and the mirror. Then let your eyes go soft and slightly out of focus. Meditate while watching yourself in the mirror – focus on the area about an inch or so past your head. Eventually with lots of practise you should start to see some colors. Then you could practise with a friend.
Another way (again in dim light) rub your hands together for a bit. Keep them pressed hard to each other. then slowly separate them about 2 inches to start slowly slowly stretching that a little farther. Keep your eyes focused on the space between your two hands. With practise you should be able to see a colour there, that begins to fade as you get your hands farther and farther apart.
I hope that helps. 🙂
Eva L
10 years ago
Hi there, my site http://www.aura-answers.com has got some exercises to develop your aura seeing ability.
Go here for my “How to See Your Aura” article: http://www.aura-answers.com/see-your-aura.html
Make sure you rest your eyes regularly or you will strain them. Stay relaxed and if you get a headache, it’s your body’s way of telling you it’s time for a rest.
Best of luck!
vampire girl
10 years ago
You can learn but it is hard you have to foucus (I can see auras)
i think your born seeing aura
i don’t think you can learn it
go to the North and South Pole
People who have gifts are the ones who are ready to use them and who will not abuse them.
It will take time and practice.
All I can find is this:
http://www.wikihow.com/Read-an-Aura-(for-Beginners)
you cant see “auras”…
nobody can
Generally its something you are born with. I can see spirits-unfortunately but cannnot see auras or orbs….
You can’t? From what I’ve read, they’re electromagnetic fields. I’ve heard that you can detect them with some type of machine and in one shop in Oregon they supposedly have a special camera to photograph it.
Start with trying to see your own aura. Sit in a room with dim lighting. Its best to have a white blank wall behind you. Then put a mirror in front of you with a candle between you and the mirror. Then let your eyes go soft and slightly out of focus. Meditate while watching yourself in the mirror – focus on the area about an inch or so past your head. Eventually with lots of practise you should start to see some colors. Then you could practise with a friend.
Another way (again in dim light) rub your hands together for a bit. Keep them pressed hard to each other. then slowly separate them about 2 inches to start slowly slowly stretching that a little farther. Keep your eyes focused on the space between your two hands. With practise you should be able to see a colour there, that begins to fade as you get your hands farther and farther apart.
I hope that helps. 🙂
Hi there, my site http://www.aura-answers.com has got some exercises to develop your aura seeing ability.
Go here for my “How to See Your Aura” article:
http://www.aura-answers.com/see-your-aura.html
Make sure you rest your eyes regularly or you will strain them. Stay relaxed and if you get a headache, it’s your body’s way of telling you it’s time for a rest.
Best of luck!
You can learn but it is hard you have to foucus (I can see auras)